View Workout (Rodney Stariha)
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(Untitled)
August 29, 2009 (Afternoon)
Exercise Type: Elliptical
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.1 Miles
|
1:00:00
|
5.64 Miles |
55:00 |
9:45 / Mile |
|
saucony
|
0.46 Miles |
5:00 |
10:52 / Mile |
Cooldown
|
saucony
|