View Workout (Tim Hall)
(Untitled)
December 20, 2015 (Morning)
Exercise Type: Run
Comments:
Probably shouldn't have ran this long. Legs and lungs were ready but it aggravated the calve and then the plantar fascia.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:12 | 6:31 / Mile | Altra Torin 2.0 |