View Workout (Jacob Gaba)
CCT
January 2, 2016 (Night)
Exercise Type: Run
Weather: Not Winter
Comments:
Ran a down and back to Bethesda on the CCT. I had varied paces because of foot traffic in different areas, and the hill up Mass after getting off the trail. Overall, a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.64 Miles | 55:52 | 8:24 / Mile |