View Workout (Seth Edwards)
Normal Run
January 1, 2016 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Dark run with Philip. Solid moderately hilly 6 miler as the 2ND session of my double.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:20 | 7:13 / Mile | Training | Blue/Black Nike Air Pegasus 31s |