View Workout (Mitchell Baller)
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December 31, 2015 (Morning)
Exercise Type: Run
Comments:
300 splits: 52, 50, 50, 49, 50
48, 50,
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
4.0 Miles
|
0:00
|
| 1.0 Miles |
|
|
Warmup
|
|
| 2.0 Miles |
|
|
|
|
| 1.0 Miles |
|
|
Cooldown
|
|