View Workout (Katherine Haugh)
7 miles last tourne practice!
August 28, 2009 (Afternoon)
Exercise Type: Run
Comments:
we jumped in the lake after practice!
2 miles
18 minutes
5:32
5:22
2 miles
17:30 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00 | 0:08 / Mile | Training |