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August 29, 2009 (Morning)

Exercise Type: Run

Weather: Fog. but fresh air

Comments:
today was the scrimmage. firs the girls ran. and They went fast!. we are going to have a good team i guess. then we ran. i was in 2nd and 3 rd place for most of the race, then 1 rockville and 1 wootten guy passed me and dan. and the rockville guy won. mark got 2nd and 3rd 4th and and 6 which was what i got were very close. i tried to outsprint dan, but yea he has too much speed for me. he did really well. i didn't break 8minutes, but i ran faster than chris did last year. which was 8:16. plus it is a pr for me. by almost a minute. last year i ran 9:02. nikhil also improved, dropped 2minutes. and mark and dan did well too. so we will hopefully have a good team :) should be fun. next goal is 16:40 at magruder invite.