View Workout (Kelsey Aamoth)
(Untitled)
January 4, 2016 (Morning)
Exercise Type: Other
Comments:
Decided not to run today after my two consecutive long runs. Instead I did some morning abs on the beach, followed by some tennis and lifting. The weight room is pretty limited so I just did dumbbell inclined bench, shoulder superset w/ bicep curls, and three way lunges.