View Workout (Soren Jung)
indoor bike
January 4, 2016 (Morning)
Exercise Type: Bike
Comments:
far too cold outside, Ian, Ronan, and Conner are crazy and nearly froze. haven't biked in a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.15 Miles | 40:00 | 3:17 / Mile |