August 23, 2009 (Morning)
Exercise Type: Run
Weather: 75
Comments:
ran faster out with the ut guys 37:09 for the first 5.1 miles, then last 1/2 mile picked up and ran the last mile in 5:39...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.18 Miles | 1:28:26 | 8:41 / Mile | Cruise |