View Workout (Nicholas Regan)
Nice Run
August 29, 2009 (Night)
Exercise Type: Run
Weather: rain
Comments:
Nice run, to cedar and back, rain was nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:51 | 7:50 / Mile | brooks adrenaline gts eights |