View Workout (Lukas Siska)
morning dip
July 9, 2008 (Morning)
Exercise Type: Swim
Weather: overcast -water temp 79
Comments:
400sw 300pl-200k-100im-200dr-8x150(4pl,4sw) 100 easy-felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2500.0 Meters |