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pratice

August 28, 2009 (Afternoon)

Exercise Type: Run

Weather: hottest day yet

Comments:
bleeeeeh
it was hard to run at all.
it was SO hot.
i really had noooo motivation.
but the spaghetti feed was nice:]

Distance Duration Pace Interval Type Shoes
2.5 Miles 30:00 12:00 / Mile   Saucony Trigon 5