August 28, 2009 (Afternoon)
Exercise Type: Run
Weather: hottest day yet
Comments:
bleeeeeh
it was hard to run at all.
it was SO hot.
i really had noooo motivation.
but the spaghetti feed was nice:]
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 30:00 | 12:00 / Mile | Saucony Trigon 5 |