View Workout (Rodney Vellinga)
Ran for an Indoor Hour
January 6, 2016 (Afternoon)
Exercise Type: Run
Comments:
Only goal was to run for one hour. Did so at Planet Fitness, took a 2 minute walk at the 40 minute mark.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles |