View Workout (Lauren Metzger)
Stonehenge
August 29, 2009 (Afternoon)
Exercise Type: Run
Comments:
just felt heavy and tired, not alwasy an afternoon runner
did strides when i got back on indoor track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:07:30 | |||
| 7.9 Miles | 1:07:30 | 8:32 / Mile | Mizuno Wave Alchemy 10 | |
| 0.5 Miles | Mizuno Wave Alchemy 10 |