View Workout (Ryan Teigen)

Calendar - Statistics - Workouts

Return to Log Return to Log

Got Better Today

January 8, 2016 (Afternoon)

Exercise Type: Run

Weather: 5 degrees, 15 mph NW wind with 10 degree windchill.

Comments:
There's no such thing as bad weather, just soft people.

Distance Duration Pace Interval Type Shoes
8.3 Miles 58:00 6:59 / Mile Training Nike Zoom Structures 18-Black