View Workout (Jannelle Bruns)
Run outside with M & Z
January 8, 2016 (Afternoon)
Exercise Type: Run
Comments:
Ran with M. Started base training today. Z came on bike. Ran toward walmart. Saw Hannah and Dog. Knee kinda sore by the end of run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.13 Miles | 13:08 | 11:37 / Mile | Easy | Nike Flex2013 Run |