View Workout (Rodney Vellinga)

Calendar - Statistics - Workouts

Return to Log Return to Log

3.1 Before Dinner at Elbow Room in Zeeland

January 8, 2016 (Morning)

Exercise Type: Run

Comments:
Nice even effort, mid Nines in the slush, ice and puddle laden sidewalks. Had dinner at Elbow Room in Zeeland with Bouws and Stoels. Great food, best Coke ever. Great night!

Distance Duration Pace Interval Type Shoes
3.1 Miles    

Share on Facebook | Public Link