View Workout (Jannelle Bruns)
Weights
January 10, 2016 (Morning)
Exercise Type: Weights
Comments:
Did Squats, Lunges (forward & back)pushups, shoulder presses, biceps, triceps, and abs. 3 sets for each
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Nike Flex2013 Run |