View Workout (Zachary Brisson)
X-Country Practice
August 26, 2009 (Afternoon)
Exercise Type: Run
Weather: HOT AS HELL
Comments:
Got a really bad stitch and had to walk sometimes and cut my run short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.6 Miles | 5:30 | 9:10 / Mile | Easy |