View Workout (Dan Szilagyi)

Calendar - Statistics - Workouts

Return to Log Return to Log

14 rounds of stairs

January 11, 2016 (Morning)

Exercise Type: Run

Weather: Barracks... Because we're hot then we're cold

Distance Duration Pace Interval Type Shoes
5.0 Miles 40:12 8:02 / Mile Cruise  

Share on Facebook | Public Link