View Workout (Seth Edwards)
Long Run
January 10, 2016 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
ROUGH Long Run at Mellon
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:28:00 | 6:46 / Mile | Long | Blue/Black Nike Air Pegasus 31s |