View Workout (Seth Edwards)
Normal Run
December 30, 2015 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Solo run Kentucky on the flat trail
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:30 | 6:55 / Mile | Training | Blue/Black Nike Air Pegasus 31s |