View Workout (Seth Edwards)
Normal Run
January 8, 2016 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Solid solo run preceding the indoor opener.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:30 | 7:05 / Mile | Training | Blue/Black Nike Air Pegasus 31s |