January 11, 2016 (Morning)
Exercise Type: Run
Weather: cold
Comments:
started out with the boys, then slowed, and hooked up with Matt after Remington. Did not feel 100% today, not sick, just a little off. thinking about getting new shoes.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 39:49 | 7:14 / Mile |