View Workout (Michael Grese)
Dennis Kucinich
August 30, 2009 (Morning)
Exercise Type: Run
Weather: 60
Comments:
W/ Tim at a nice easy pace. Legs felt fresh today.
House, Cedar, Chester, E. 9th, Superior over bridge, W. 25th, Lorain/Carnegie over bridge, between the Jake and Q, E. 9th, Euclid, Cedar, House
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:42:00 | 7:17 / Mile | Asics Gel Nimbus 10 (b&w) 2 |