January 12, 2016 (Afternoon)
Exercise Type: Swim
Comments:
Swam 40 laps in the pool at school. Mostly 200 at a time with a few longer ones. Felt pretty good for the most part and a great workout like always!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Kilometers | 51:00 | 41:02 / Mile | Interval |