View Workout (Cindy Spahn)
(Untitled)
August 28, 2009 (Morning)
Exercise Type: Run
Comments:
really did not feel like running today. felt much better after the run. ran with brian, pretty enjoyable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Brooks Defyance 2 XC |