View Workout (Rodney Vellinga)
Easy 1.5 at the Gym SNOW DAY #1
January 12, 2016 (Night)
Exercise Type: Run
Comments:
Kids had a snow day today. Got Jimmy Johns for all of them for lunch. Did a light 1.5 on the treadmill, right lateral calf was slightly sore yesterday so purposely took it easy and slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles |