View Workout (Stuart McLean)
A cold run in Htown!
January 13, 2016 (Afternoon)
Exercise Type: Run
Weather: 1615: 31F but not windy
Comments:
Despite the temperature, it was pretty pleasant without a lot of wind. Started on the track, ran to Cox Road, to Tara, back to Cox Road, then HHS parking lots.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 51:18 | 8:16 / Mile | Training | Merrell Bare Access 4 |