View Workout (Avery Renner)
600 repeats
January 13, 2016 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.24 Miles | 22:00 | |||
| 5:00 | Warmup | |||
| 600.0 Meters | 2:00 | 5:21 / Mile | ||
| 600.0 Meters | 2:00 | 5:21 / Mile | ||
| 600.0 Meters | 2:00 | 5:21 / Mile | ||
| 600.0 Meters | 2:00 | 5:21 / Mile | ||
| 600.0 Meters | 2:00 | 5:21 / Mile | ||
| 600.0 Meters | 2:00 | 5:21 / Mile | ||
| 5:00 | Cooldown |