View Workout (Ryan Teigen)
6 miles
January 14, 2016 (Morning)
Exercise Type: Run
Comments:
Didn't have a final this morning, so I went for a jog. Legs still kinda sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:30 | 7:15 / Mile | Easy | Nike Zoom Structures 18-Black |