View Workout (Chase Taylor)
4 shake out fast
January 13, 2016 (Morning)
Exercise Type: Run
Comments:
It was super cold so I had to run hard to stay warm and loosen up the legs 4 miles at 6:38. I hate winter.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise |