View Workout (Brandon Carreno)
Steppin' on the M83
January 14, 2016 (Afternoon)
Exercise Type: Elliptical
Weather: Indoors
Comments:
Got bored of biking, so I'm switching it up a bit. Also finally did med ball with a proper amount of weight. Arms hurt now, but I'm pretty sure they're supposed to.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |