View Workout (Rodney Vellinga)
Hudson's First B Ball Practice
January 14, 2016 (Morning)
Exercise Type: Run
Comments:
Hudson's first official basketball practice. Went well. Hudson had to pivot into a shot to make it in our scrimmage, get buckets young blood. Just a 1.1 miler after yesterday's good effort. Outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.1 Miles |