View Workout (Phil Irvine)
OXFAM Trailwalker
August 28, 2009 (Morning)
Exercise Type: Walk
Weather: Sunny, warm, cool, cloudy, rainy, sunny again
Comments:
What a great time, I feel better now but earlier...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 100.0 Kilometers | 24:43:00 | |||
| 50.0 Kilometers | 12:43:00 | 15:15 / Kilometer | ||
| 50.0 Kilometers | 12:00:00 | 14:24 / Kilometer |