View Workout (Michael O'Brian)
Hello West Coast..& Weird People
June 23, 2008 (Night)
Exercise Type: Run
Weather: Dark, Cool
Comments:
Workout: 6mi
Route: Santa Monica, CA. Muscle Beach Bike Path, out & back.
Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:28 | 6:44 / Mile | Asics Gel-Kayano 14 |