View Workout (Joshua Ward)
sleepy hollow
August 25, 2009 (Morning)
Exercise Type: Run
Weather: really foggy
Comments:
kind of creepy, a little tired, but felt better once i was done. first day with the kids today and it went well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:40 | 6:36 / Mile | Mizuno Wave Rider 11 Athena |