View Workout (Rodney Vellinga)
Raining Outside Means a Gym Run
January 15, 2016 (Afternoon)
Exercise Type: Run
Comments:
Was planning on going outside but raining pretty hard. Did 6.5 at the gym, purposely slow. All good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |