View Workout (Daniel Tran)
Tin man tempo
January 15, 2016 (Night)
Exercise Type: Run
Comments:
I think treadmill might b broken. Did 40 mins at 8 mph felt super easy.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.8 Miles | 1:01:00 | 7:49 / Mile | 152 | Asics DS Trainer |