View Workout (Naomi Blaushild)
Big Run
August 30, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny and cool
Comments:
nice run with Metzger, Gaither, Keiko, Anna and Liz
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:00 | 8:30 / Mile | Mizuno Wave Rider 12 PINK |