View Workout (Meghan O'Rourke)

Calendar - Statistics - Workouts

Return to Log Return to Log

Jimmy Driscoll

August 29, 2009 (Morning)

Exercise Type: Run

Weather: hot

Comments:
I guess I'll mention the good things about my race first. My goals were to beat my time from last year at Jimmy Driscoll and to stay on varsity. I accomplished both of my goals, but I still didn't feel fully satisfied with my race. I felt pretty good for the first mile. I was thinking positive thoughts, and thinking about how I love running and the pain I was going through was a good kind of pain. On the second mile, I felt okay, but not as good as on the first mile. By the third mile, I felt really tired and was starting to have those little annoying negative thoughts going through my head, thinking about how much pain I was in.

For the first half of the race I ran how I usually do, steadily running and passing people. I think I started to slow down on the last mile. These two rocky girls who I had passed in the middle of the race passed me towards the end of the race. I really wish I could've just sped up a little bit and stayed ahead of them. I regret that a lot. If I had just kept in front of them, our girls probably would've beaten rocky.

Luckily, this is only the first race. I think 23:47 is a good starting place for me. In the past two years, I've been able to knock off more than two minutes off of my first meet time, so if I do that this year, I'll be in good shape. I'll just have to keep working hard, and hopefully I'll run better and better at every meet.

Distance Duration Pace Interval Type Shoes
23:47