View Workout (Ryan Teigen)
Aqua Jogging
January 16, 2016 (Afternoon)
Exercise Type: Swim
Weather: SplashPark, Grand Forks
Comments:
I was Aqua Jogging through the whirlpool for about a half hour or so. I got some weird looks from some parents.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Easy | Nike Zoom Structures 18-Black |