View Workout (Chase Taylor)
Inside mostly...
January 17, 2016 (Morning)
Exercise Type: Run
Comments:
Did .75 outside than realized I wasn't going to survive, went indoors. 5 miles total, very cold. Recovery pace, boring. 710.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Recovery |