View Workout (Jordan Andersen)
nookachamps
January 16, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.1 Miles | 1:19:08 | |||
| 1.2 Miles | Warmup | NewBalance 1400v3 | ||
| 13.1 Miles | 1:19:08 | 6:02 / Mile | NewBalance 1400v3 | |
| 0.8 Miles | Cooldown | NewBalance 1400v3 |