View Workout (Jacob Garrett)
Sunday -back bay 6 miles
August 30, 2009 (Morning)
Exercise Type: Run
Weather: ^^HOT^^
Comments:
san joaquin all way to back bay, turn towards PCH, come back jamboree, then San Joaquin again
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 47:39 | 7:33 / Mile | Cruise | Brooks Ghost 2 |