View Workout (Ryan Teigen)
Chilly Day w/ Hunter and Jacob
January 18, 2016 (Morning)
Exercise Type: Run
Weather: -1 and cloudy
Comments:
Met up with Barth and Henne at Bennett and went up North. Hunter turned around at about three, and Jacob and I went another mile or so.Had to hurdle over some snow drifts which was actually pretty fun. Legs felt fresh from the two days in the pool, but my lungs didn't like the cold air.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 1:02:53 | 7:13 / Mile | Easy | Nike Zoom Structures 18-Black |