View Workout (Rodney Vellinga)
A Mile in the Deep Snow
January 17, 2016 (Night)
Exercise Type: Run
Comments:
After coming back from Auburn Hills and seeing only Holland Michigan in a snow globe, I did a late 1 miler in Twin Oaks. Did it in 8:42 which was pretty good considering snow was at least a foot deep. Felt light.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |