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January 13, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 49:35
3.5 Miles 26:15 7:30 / Mile    
1.0 Miles 7:10 7:10 / Mile    
1.0 Miles 6:40 6:40 / Mile    
1.5 Miles 9:30 6:19 / Mile    

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