View Workout (Kacey Bartsch)
easy run, weight lifting
August 25, 2009 (Night)
Exercise Type: Run
Weather: Warm
Comments:
lifted upper at gym, ran 20min on treadmill. really sore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile | Saucony |